Mindful Social Media Usage
Let’s talk about something that’s become a huge part of our lives: social media.
How Female Bonds Impact Our Health and Wellbeing
ArticleDiscover the Power of Female Bonds for Your Health and Well-beingKatja BorgerThere are few bonds in the intricate tapestry of life that hold as strong and beautiful as the bonds between women. Whether between sisters, friends, mentors, or even colleagues,...
7 Ways to Embrace Boredom
ArticleUnlocking the Path to Personal Growth Katja BorgerBoredom- it’s that feeling of restlessness, longing for an adventure that keeps life exciting, the need for something fulfilling. You know what I mean, we’ve all been there. Boredom though, can spiral into...
Self-Love Tips for Mature Women
It’s time we show ourselves, our minds, and our bodies the care and appreciation we deserve. Here are some foolproof tried and true tips.
Do women need more sleep than men?
Everything in our genetic makeup seems to be geared towards being able to function on less sleep than our male counterparts. So, is it true?
Trendy Head Coverings for Hairloss
You might feel like your beauty or femininity was tied to your hair. Good news for you… this is far from the truth.
Wearing a head covering or being a bald goddess says that you are here despite it all. You are powerful, gorgeous, and beyond strong! Wear your strength with pride.
Ladies, Let’s Talk About Breast Cancer Prevention
Lowering your risk of breast cancer is possible with the right practices. By being well-informed of your family history, taking care of your body, and getting regular checkups you can best lower your risk.
The Purpose Behind the Pink
Breast Cancer Awareness month is in October… and that’s all most of us know. Around one in eight women will develop breast cancer over her lifetime.
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